Overcoming Post Grad Blues

Graduating college is an amazing accomplishment! Finally, no more homework, 9 am classes, and dining hall food. But if you’re like me, that excitement soon turned into anxiety. Because now, we’re living in the “real world.” Everywhere you go, people are asking you, “What’s the next step?” “Where are you going to work?” “Are you going to grad school?” And you’re just sitting there trying to come up with the best sounding lie because reality is, you don’t have it all figured out yet! Trust me, I feel you.

Here are 6 things that helped me out during my post grad blues and I hope these tips help you too!

Take life one day at a time

If you’re anything like me, you probably thought something along the lines of, “Okay… I graduated. Now I need to find a 6 figure career, buy a house, find a husband and pick out my kid’s names within the next 5 years.” But I realized that if I am always rushing to the next best thing, I will never truly enjoy life. Instead of stressing out about things that I cannot yet control, I would rather focus on the things that I can, and enjoy the chapter I am currently on. Sure, I am not yet where I want to be. But I am enjoying every bit of the process.

It’s okay to change your mind

I personally had a bit of anxiety about what career path I wanted to take. I graduated with a journalism degree, honestly because I love to write. But I realized after working at the job I had while in college, teaching a journalism course to kids, that teaching is something more suitable for me. I am also interested in counseling. So I created a new plan, and that is subject to change as well. You never know where life will take you. But learn to find the positives in everything you do. If I did not major in journalism, I wouldn’t have started this blog. If I didn’t have that job, I wouldn’t have known I love to teach.

Don’t fall back into old routines

Some people move into an apartment after graduating. Others, like me, moved back in with their parents. Being in the same environment from 4-5 years ago might mentally make you backtrack. I know for me, when I was living on my own I made sure I didn’t buy any unhealthy snacks or goodies for my apartment. My idea of a treat was a granola bar or yogurt! Moving back home was hard for me because I was now surrounded by all the things I deprived myself of. It is something that I still struggle with today but I am learning to make the necessary adjustments. We can’t control what others do, but we can control ourselves.

Redecorate

One thing I did to get myself excited for moving back home was changing my bedroom around. I bought new décor and I am currently in the process of painting my walls. This change makes me feel amazing internally. I love lighting candles, laying in my new comforter and just winding down from a long day in my room.

Make a Plan

You can’t expect for opportunities to fall into your lap. You have to work toward your goals. And if you still are not sure about the career path you want to take, look at your life and figure out what you like. What aspects of work do you enjoy? Even if you are working in retail. Let’s say you hate the job itself but you enjoy convincing customers to buy things. You might be an excellent real estate agent one day. Explore that option. Volunteer or apply for internships. And again, its okay to not have it all figured out right now. LIVE LIFE AT YOUR OWN PACE, NOT SOCIETY’S.

Pray for guidance

Constantly praying for guidance was crucial for me. I remember in college, when I would go to Christian groups and they asked for prayer requests, my response was always GUIDANCE, GUIDANCE, GUIDANCE. Because I knew I was going to experience a major transitional life period very soon and I wanted every step I took to be approved by God. Pray that God will give you visions, signs and confirmation for your future! Trust me; you ask it and you will receive it.

I hope these tips helped some of my fellow post graduates. Please send this post to any of your friends that you think might need it!

xo, Brittany Kayla

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